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Beginning Yoga

Practice the ancient art of yoga with gentle stretches and relaxation, and enjoy better sleep, less stress, greater flexibility and balance, lower blood pressure, relieve stiffness and build core strength.

Fee: $75.00
Hours: 7
Book Required: No
Course CodeStart DateEnd DateDaysCourseTime
F11-SPC-33509/14/201010/19/2010Tu6:00-7:15
W11-SPC-33501/18/201102/22/2011Tu6:00-7:15